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X-WR-CALDESC:Events for Bend Magazine
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UID:48529-1744200000-1744203600@bendmagazine.com
SUMMARY:Sound Bath: Midweek Reset
DESCRIPTION:Feeling the midweek slump? Take a break from the hustle and reset with the healing power of sound. Join us for this relaxing and restorative sound bath! \nThis immersive experience of soothing frequencies will allow you to recharge your energy and clear mental clutter\, helping you restore balance and focus for the rest of your week. \nWhat to expect:\nLaying down (or seated\, if you choose)\, simply let the vibrations of crystal & Tibetan bowls\, gongs\, chimes\, and other resonant instruments wash over you. As the sound frequencies reverberate through your body\, they help reduce stress\, promote mental clarity\, and encourage a deep sense of relaxation. The session is designed to gently guide you into a meditative state\, providing a chance to reconnect with yourself in the midst of the busy week. \nBenefits of a Sound Bath: \nReduces stress and anxiety\nPromotes mental clarity and focus\nDeep relaxation and improved sleep\nRestores balance and recharges your energy\nEnhances emotional well-being\nWhat to bring: \nYoga mat\, eye mask (optional)\, light blanket (optional)\nPlease arrive 5-10 minutes early to settle in and prepare for the session. This is a wonderful opportunity to pause\, breathe\, and reset in a calm\, supportive environment. \nLocation: Deschutes Public Library\, *Community Room (Brooks)\, Bend \n*This room is located directly to the left as you enter the library.
URL:https://bendmagazine.com/event/sound-bath-midweek-reset/
LOCATION:Downtown Bend Library\, Brooks Room\, 601 NW Wall St\, Bend\, 97703
ATTACH;FMTTYPE=image/jpeg:https://bendmagazine.com/wp-content/uploads/2025/04/April-17-Sound-Bath.jpeg
ORGANIZER;CN="Mara McBecker LLC":MAILTO:maramcbeckerllc@gmail.com
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DTSTART;TZID=America/Los_Angeles:20250108T150000
DTEND;TZID=America/Los_Angeles:20250108T220000
DTSTAMP:20250711T164857Z
CREATED:20250107T205822Z
LAST-MODIFIED:20250711T164857Z
UID:46002-1736348400-1736373600@bendmagazine.com
SUMMARY:Wine Wednesdays at Bar Rio
DESCRIPTION:Wine Up and Wind Down” every Wednesday at Bar Rio in downtown Bend from 3 PM until closing. Enjoy a selection of expertly curated wines\, all priced at just $10 per glass. Whether you’re looking to unwind after a long day or simply savor a delicious glass of wine with friends\, this weekly special offers the perfect opportunity to experience Bar Rio’s vibrant atmosphere and extensive wine list.
URL:https://bendmagazine.com/event/wine-wednesdays-at-bar-rio/
LOCATION:Bar Rio\, 915 NW Wall Street\, Bend\, OR\, 97703\, United States
ATTACH;FMTTYPE=image/jpeg:https://bendmagazine.com/wp-content/uploads/2025/01/437803515_1240759527176985_5846237857836413579_n.jpg
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