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Healing Body Trust® Groups
February 6, 2020 @ 5:30 pm - 7:30 pm
$75 – $280
Come join a different conversation and approach to your health and wellness. Instead of a resolution, let’s consider a revolution—-the act of listening to your body and honoring all of the wisdom that lives within. A Body Trust® approach to wellness will tune out the external noise and guide you to turning towards your own wise voice.
The weekly Healing Body Trust® Groups will explore:
Breaking the Cycle
Healing through Pleasure
Making Peace with Food and Eating
Deconstructing Shame
Quieting Your Inner Critic
Healing Body Shame
Your Body Story
Joyful Movement
Weight-Neutral Self-Care
Facilitated by Registered Dietitian Nutritionist and Certified Body Trust® Provider, RanDee Anshutz, this conversation invites you to honor, nurture, nourish, and thrive. Join us!
