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Healing Body Trust® Groups

February 6, 2020 @ 5:30 pm - 7:30 pm

$75 – $280

Come join a different conversation and approach to your health and wellness. Instead of a resolution, let’s consider a revolution—-the act of listening to your body and honoring all of the wisdom that lives within. A Body Trust® approach to wellness will tune out the external noise and guide you to turning towards your own wise voice.

The weekly Healing Body Trust® Groups will explore:

Breaking the Cycle

Healing through Pleasure

Making Peace with Food and Eating

Deconstructing Shame

Quieting Your Inner Critic

Healing Body Shame

Your Body Story

Joyful Movement

Weight-Neutral Self-Care

Facilitated by Registered Dietitian Nutritionist and Certified Body Trust® Provider, RanDee Anshutz, this conversation invites you to honor, nurture, nourish, and thrive. Join us!

Details

Date:
February 6, 2020
Time:
5:30 pm - 7:30 pm
Cost:
$75 – $280
Website:
https://synergybend.as.me/btgroup

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