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Come join a different conversation and approach to your health and wellness. Instead of a resolution, let’s consider a revolution—-the act of listening to your body and honoring all of the wisdom that lives within. A Body Trust® approach to wellness will tune out the external noise and guide you to turning towards your own wise voice.
The weekly Healing Body Trust® Groups will explore:
Breaking the Cycle
Healing through Pleasure
Making Peace with Food and Eating
Quieting Your Inner Critic
Healing Body Shame
Your Body Story
Facilitated by Registered Dietitian Nutritionist and Certified Body Trust® Provider, RanDee Anshutz, this conversation invites you to honor, nurture, nourish, and thrive. Join us!