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Healing Flow Yoga + Guided Sound Meditation
February 6 @ 9:30 am - 10:30 am
$10 – $15
Start your Friday morning off with this powerful mind and body ‘reset’. Healing Flow Yoga blends fluid movement and mindfulness to create a heart-centered holistic yoga practice. We will close out the class with a sound meditation using crystal singing bowls to guide you. $10-15 Sliding Scale, drop ins welcome!