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New Year’s Resolution Preparation Party!
January 6, 2021 @ 7:00 pm - 8:00 pm
Rock your Movement-Based 2021 Resolution!
With the expertise of both a local physical therapist and a health coach, you’ll discover your big why, SMARTen up your goal, learn how to ramp up activity safely, get sport-specific training tips, and incorporate critical self-care fundamentals in this FREE interactive Zoom party!
Don’t let nagging injuries or past failures quench your desire for positive change!