Shinrin Yoku – Forest Bathing & Sound Bath

As part of our Soundshala Nature & Sound Healing Summer Series, Juniper Preserve is pleased to introduce Shinrin Yoku – Forest Bathing & Sound Bath. Experience this full-body nature immersion to wash yourself in the care of Mother Earth, accompanied by the healing frequencies of a sonic sound bath led by Erica Worona. Let the tranquil sounds of the forest and soothing music wash away your stress and revitalize your spirit. All experience levels welcome. Please bring yoga mat, blanket and journal.