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The Science of Mantra: Sound, Memory & the Brain with Heather Luna
August 22 @ 2:00 pm - 3:00 pm
$40.00
This workshop explores how sound-based meditation influences the brain, memory, and emotional wellbeing. Drawing on research from institutions including the Alzheimer’s Research and Prevention Foundation and studies conducted at the University of California, we’ll examine how specific mantra practices have been shown to support cognitive function, improve memory, reduce stress, and enhance overall mental clarity. For more information and to register, click here.
