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  • Food + Drink

  • Written by Cathy Carroll

Explore the Elevated Fusion of Health and Flavor in Central Oregon

Hearty salad from Crave

Fresh Peaks

Dive into an innovative flavor adventure that celebrates the bounty of the land while nourishing body, soul and planet. From organic salads and sustainable steak to vegetarian immunity boosters and a vegan version of a Vietnamese classic, the intersection of culinary creativity and rebellion against the ordinary lies just outside your doorstep.

Mama Sandy’s Mediterranean Bowl, C.R.A.V.E.

(Photo of this dish shown above, by Tina Paymaster) It’s worth knowing exactly who Mama Sandy’s Mediterranean Bowl is named for. It’s C.R.A.V.E. co-owner Sandy Egge, who has an extensive background in naturopathic nutrition. The dish, with lemon grilled chicken, house-made, creamy, roasted pine nut hummus, feta-tomato-cucumber salad, arugula and quinoa, exemplifies a menu devoted to terrific taste and great health. People don’t realize how good the dish is for them, said Egge. “It is packed with fresh oregano and thyme, things that are good for your immune system and gut health. Our focus here is, how can we bring forward really good quality food—quality vegetables, quality proteins—in a way that’s different, tasty and delicious.”

Bahn Mi Bowl, Fix & Repeat

Think of the umami and crunchiness of a Bahn Mi sandwich, except it’s vegan—and in a bowl. General Manager Abi Adams created this top-selling dish with roasted cauliflower, spicy sesame sauce, spinach, house-made sriracha-cashew vegan mayo, brown rice, pickled vegetables, daikon radish, cucumber, cilantro, purple kohlrabi and avocado. “Our food is not complicated. We use simple, fresh ingredients, and we try to present them in a beautiful way,” said co-owner Leila Carter. “You eat with your eyes first.” The focus is on healthy locally grown, organic ingredients and house-made sauces and components, such as cashew ricotta pesto and nut butters. “Every time you’re eating vegan, you are helping the planet,” said Carter.

Someone enjoying a veggie bowl
Fix & Repeat | Photo by Tina Paymaster

Rainbow Salad, Salud Live Kitchen

The health mantra “eat the rainbow” is so easy here, just order it! Salud’s Rainbow Salad is a color-packed celebration of organic goodness. Fresh greens, bell pepper, cabbage, cucumber, carrot, tomato, beets and sunflower and sesame seeds are crowned with tender microgreens from Deschutes Produce of Tumalo. The crowd-pleaser has been on the menu since Salud opened in 2013. “It’s huge, it’s just got all the goods on it, and it is probably the most beautiful,” said owner Corrine Coxey. “When I put that down in front of someone, it does look like a rainbow—it’s really amazing.” Delicious dressings range from lemon garlic tahini to garlicky vegan Caesar. The vegan, gluten-free and organic menu includes veggie-packed nori seaweed rolls with ingredients such as basil almond paté, maple-miso-chili dipping sauce and walnut-based “tuna” and cashew cream.

Roasted Beet Salad, Brand 44° N

Colorful salad and dressing
Brand 44 | Photo by Tambi Lane

Terrebonne terroir comes into focus with Brand 44’s roasted beet salad, starring vegetables locally grown at Naturally Elevated Farm, a boutique regenerative, organic grower. Arugula, spinach, goat cheese, heirloom tomatoes, pepitas, croutons and basil-lemon vinaigrette complete the dish. “It’s the perfect meal for the patio in summertime,” said restaurant co-owner Danielle Fuller, “and definitely one of our top sellers.” The balance of the menu ranges from egg dishes, house-made pastries and vegan and gluten-free items to the mimosa tower, a 100-ounce decanter of sparkling wine with a spout and glasses filled with gummy bears. “It makes you feel like a kid again, but with a mimosa,” Fuller said.

Active Culture Wholesome Bowl Bend ORegon
Active Culture | Photo by Tambi Lane

Wholesome Bowl, Active Culture

The Wholesome Bowl here is aptly named, given the satisfying ingredients: organic brown rice, organic black and red beans, cheddar cheese, green cabbage, salsa, avocado, cilantro, seasoning, topped with Active Culture’s OG Sauce. Short for Organic Goodness, the ingredients of this flavorful sauce remain a secret, but its impact is anything but. This protein-packed signature dish is gluten-free, vegetarian, tasty and a best seller. “It’s the bowl we suggest to all our meat-eating skeptics—[to show] that vegetarian food can taste good and leave you feeling full and nourished,” said co-owner Faye Wickland. The eatery makes all of its sauces and dressings daily. Don’t miss its seasonally inspired shake specials, acai bowls and happy hour every Friday.

The Jackson’s Blue, Jackson’s Corner

Adding final touches to a fresh salad
Jackson’s Corner | Photo by Tina Paymaster

Every crunchy bite of Jackson’s Blue organic salad not only imparts fantastic flavors, it’s healthy for you and the planet. The freshness of Pacific Northwest apples combines with the richness of candied walnuts, Rogue Creamery blue cheese, a tart-sweet blue cheese vinaigrette and the umami of soy-glazed steak from the ranch, 2T Sustainable of Sisters. The ranchers are on horseback with the cattle daily, guiding their grazing in a way that regenerates and nurtures the land. Chris Hall, who co-owns Jackson’s Corner with his wife, Anna, said it’s always fun to see customers’ surprised looks when the cowboys come in to deliver the beef. Less surprising is how delicious it is elsewhere on the menu, including the steak sandwich, gemelli pasta with Sunday gravy, the ribeye and kids’ meatball skewers.

Grand Tetons, NW Raw Organic Juice Bar

Salad inspired by the Grand Tetons
NW Raw | Photo by Tina Paymaster

Peak-bagging? Don’t forget the Grand Tetons—the salad, that is. Approach the bed of guacamole, make your way through black beans, cilantro, cashew cream, nacho sauce, taco-seasoned almond crumble, cherry tomatoes and green onion, then attack the “summit” made of house-made flax-carrot-chive crackers. “They’re really delicious and hearty with our nacho sauce—a spicy cashew sauce,” said manager Lila Klemroth. “They’re fun, deconstructed nachos.” Everything here is vegan, organic and gluten-free, not to mention soy-free, and decadent, too. For instance, the Big Bear gluten-free waffle is topped with whipped almond butter, whipped coconut cream, syrup, banana and candied coconut. “It’s delicious and creamy, but without any of the dairy,” she explained.

This article was originally published in Savor Magazine, Summer + Fall 2024. Read the full issue here. 


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