Just six years ago, Bend’s Steve Tague knew nothing of the world of competitive indoor rowing. While he’d tried rowing machines in gyms over the years, it wasn’t until his mid-50s that Tague became obsessed with the sport. Today, Tague has three consecutive world championships and a world record under his belt, and he is building a coaching business to train others as indoor rowers as well.
Finding His Potential
A slower pace of life for his growing family led Tague to move to Central Oregon in 1996, after years spent in New York City building a professional photography business and a stint in New Jersey as a helicopter news reporter. In Bend, Tague raised two sons, Max and Dakota, now 27 and 28, and met his wife, Mary, while continuing to pursue photography.
Tague stayed active over the years, but it wasn’t until 2017 that a random discovery pushed his athletic pursuits forward. A trip to an allergist revealed that Tague had been allergic to peanuts, wheat, soy and corn all along. When he cleaned up his diet, Tague said he suddenly felt like Superman.
While he was excited to push himself with this new-found energy, his body wasn’t ready for it. A sore back, and arthritis affecting his hip and knee, were exacerbated by workouts in a gym. To prevent further damage, Tague was advised to stick to low-impact exercises—biking, swimming or rowing. The first two options didn’t interest him, but rowing? He kind of liked that.
Indoor rowing has led me into a world of coaching and helping others, which is something I truly enjoy.”
The Competition Begins
As Tague learned more about indoor rowing, he discovered a lively community of athletes worldwide competing virtually—and in person—in simulated rowing races. “Not a lot of people in the United States are aware that competitive indoor rowing is even a thing,” Tague said. “But around the world it’s a very popular sport.” Tague bought a Concept2 Row Erg machine, a piece of equipment used by indoor rowers globally, and soon realized he may have a shot at breaking into the top 100 rankings for his weight class (lightweight) and age (then the 50 to 59 age bracket). After he broke the top 100, he eyed the top 50, top 25, then the top 10. In 2020, Tague headed to Paris for the World Indoor Rowing Championships, where he earned a silver medal in the 500 meter. “I was thrilled,” said Tague, who was able to meet his virtual competitors in person for the first time.
By the fall of 2022, Tague had his eye on the upcoming U.S. Rowing Indoor Championships and World Rowing Indoor Championships, both scheduled for the following February. He told his wife it would be the “last crazy year” of competitions and training before he allowed his body to rest. Then, in late December, Tague slipped outside one icy morning, landing on his side and tearing the tendons of his shoulder. “Not being able to move my arm, I was planning on withdrawing from both the national and world championships,” Tague said. “With the help of doctors from The Center, a local physical therapist, local acupuncturist and a local massage therapist, I was able to rehab within a month to be able to compete.”
At the national competition, Tague swept his age bracket, with gold medals in the 500-meter and 2,000-meter races. At the world championships, he hoped to do the same and wrap up his professional career. He won gold in the 500 meter, but in the 2,000-meter race, a virtual competitor from the Netherlands overcame Tague at the end of the race, beating him by four-tenths of a second. “I was extremely disappointed,” Tague said. “And I think my wife knew how disappointed I was. She looked at me and said, ‘I guess we’re going to Prague.’”
The Future of Tague
As he trains for one last world competition, being held in Prague this coming February, Tague is also training others through his business Rowed to Fitness. There, he serves as a personal trainer, certified rowing coach and sports nutrition coach, offering clients certified metabolic testing and analysis. Tague said he’ll continue indoor rowing himself as long as possible and coach forever as a way to share the sport with others. “This is something that I’m going to be doing for the rest of my life,” Tague said. “Indoor rowing has led me into a world of coaching and helping others, which is something I truly enjoy.”
