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Rock your Movement-Based 2021 Resolution! With the expertise of both a local physical therapist and a health coach, you'll discover your big why, SMARTen up your goal, learn how to ramp up activity safely, get sport-specific training tips, and incorporate critical self-care fundamentals in this FREE interactive Zoom party! Don't let nagging injuries or past […]
Winter Wonder Women is a group devoted to keeping you moving and connected to community through the Bend's chilly winter months. We'll sleigh all winter! We alternate Wednesday evening all-paces-welcome walk/runs with beginner-friendly movement classes. Join us for the fun, community, and gentle structure that will get you through the winter happy, healthy, and sane! […]
Winter Wonder Women is a group devoted to keeping you moving and connected to community through the Bend's chilly winter months. We'll sleigh all winter! We alternate Wednesday evening all-paces-welcome walk/runs with beginner-friendly movement classes. Join us for the fun, community, and gentle structure that will get you through the winter happy, healthy, and sane! […]
Winter Wonder Women is a group devoted to keeping you moving and connected to community through the Bend's chilly winter months. We'll sleigh all winter! We alternate Wednesday evening all-paces-welcome walk/runs with beginner-friendly movement classes. Join us for the fun, community, and gentle structure that will get you through the winter happy, healthy, and sane! […]
Winter Wonder Women is a group devoted to keeping you moving and connected to community through the Bend's chilly winter months. We'll sleigh all winter! We alternate Wednesday evening all-paces-welcome walk/runs with beginner-friendly movement classes. Join us for the fun, community, and gentle structure that will get you through the winter happy, healthy, and sane! […]
Winter Wonder Women is a group devoted to keeping you moving and connected to community through the Bend's chilly winter months. We'll sleigh all winter! We alternate Wednesday evening all-paces-welcome walk/runs with beginner-friendly movement classes. Join us for the fun, community, and gentle structure that will get you through the winter happy, healthy, and sane! […]
Winter Wonder Women is a group devoted to keeping you moving and connected to community through the Bend's chilly winter months. We'll sleigh all winter! We alternate Wednesday evening all-paces-welcome walk/runs with beginner-friendly movement classes. Join us for the fun, community, and gentle structure that will get you through the winter happy, healthy, and sane! […]
Winter Wonder Women is a group devoted to keeping you moving and connected to community through the Bend's chilly winter months. We'll sleigh all winter! We alternate Wednesday evening all-paces-welcome walk/runs with beginner-friendly movement classes. Join us for the fun, community, and gentle structure that will get you through the winter happy, healthy, and sane! […]
