Spring running season in Central Oregon marks the return of longer days and mild temperatures. It’s the perfect time to knock out some cobwebs after the winter offseason. From riverfront paths to rugged singletrack, these races offer something for every type of runner, from competitive athletes to those racing for the first time. And with supportive local crowds making each race feel special, this season is when Bend, Oregon’s running community truly comes alive. Whether you are looking to start training for something epic or simply seeking a fun afternoon, spring will have no shortage of races to choose from in Central Oregon. [Photo above by Glenn Tachiyama]
Lucky Leprechaun 5k and 10k
March 12
This festive St. Patrick’s Day-themed event includes options for every participant, from a 5K run/walk to a 10K run (you can walk too), and even a free kids’ “Lil’ Leprechaun” dash for younger participants. Held in downtown Sisters, with start and finish at Luckey’s Woodsman, the race encourages everyone to don their best green gear. After crossing the finish line, participants can enjoy live music, an Irish-themed party with food and drink specials, and a Best Dressed Lucky Leprechaun costume contest with prizes. All finishers earn medals or beads, and those who register early are guaranteed fun swag. With strollers and leashed dogs welcome, the event blends fitness, community fun, and festive cheer in a scenic small-town setting.
“It’s a nice event for people who aren’t super serious but want to get out in the community,” said race director Kelly Bither. There will also be a Best-Dressed Lucky Leprechaun contest and a free beer non-alchoholic beverage for each participant. Learn more about the Lucky Leprechaun 5k and 10k in Sisters Oregon.
Bend Marathon and Half Marathon
April 12
The Bend Marathon & Half Marathon will take place on April 12, 2026, offering a full marathon, half marathon, 10K, and 5K. Runners enjoy scenic courses that wind through Bend’s neighborhoods, along the Deschutes River, and into ponderosa forests. There’s a vibrant finish-line atmosphere with live music, vendors, and refreshments celebrating everyone who crosses the finish line, plus a free kids’ run.
“There’s something about that human element and that true connectedness that you get when you are out doing something challenging together,” said Kari Strang, a Bend Marathon race director. For many who join in, this is a signature spring race that blends beauty, challenge, and local vibes. Learn more about the Bend Marathon and Half Marathon.
Peterson Ridge Rumble, Sisters
April 12
A trail event that supports local running programs and trail-building efforts in the Sisters community, Courses wind through beautiful forests and ridge lines, The Peterson Ridge Rumble offers options from 20 miles, marathon, and 40 miles over varied terrain and with stunning ridge views. Many runners even bring their dogs. The Rumble, organized by Sean Meissner, is both cheaper and more easygoing than most races this length. Total elevation gain for the forty-miler is about 2,700 feet while the twenty-miler is about 1,000 feet, which contributes to a fast course. Instead of finisher shirts, runners will receive a pair of finisher socks, and enjoy showers and food after the race.
The race is old school and lowkey, Meissner said. “It’s just very runnable.” Learn more about the Peterson Ridge Rumble in Sisters, Oregon.
Salmon Run, Bend
April 18
With a course that meanders along the scenic paths of the Deschutes River, the Salmon Run is perfect for runners of all abilities seeking a spring kickoff race. Featuring a half marathon, 10K and 5K, the courses combine paved sidewalks and gentle trails. And as one of Central Oregon’s long standing, running traditions, it attracts both local runners and visitors each year. “The Salmon Run is the oldest continuous race in Bend,” said Aaron Switzer, a producer for the race. “Of all the races,” he said, “I think it’s one of the best ones to showcase Bend.” While the half marathon is usually the most popular event, Switzer said, the Salmon Run 10k is a very popular early-season race for those looking to shed their winter layers and work up to the half marathon distance.
The event finishes in Riverbend Park with a lively post-race atmosphere of food, music, and celebration. With cool April weather and beautiful river scenery, it’s a refreshing start to the racing season.
The 2026 race benefits The Giving Plate, is a grassroots food pantry founded in early 2010. Learn more about the Salmon Run in Bend.
Happy Girls Run, Bend
May 9
This women-focused event is designed to celebrate runners of all abilities in a supportive, empowering and welcoming environment. The race offers 5K, 10K, and half-marathon distances. It is low-key and ideal for both first-time runners and seasoned athletes. Choose to run with friends, sisters, or training groups, and make the event into a celebration of the season and the warmer weather on its way. Finish-line festivities include food, drinks, and an afterparty worth running all those miles for. Learn more about the Happy Girls Run in Bend.
